Garcinia Cambogia Extract -Dear Nature Review and GIVEAWAY!!!

Welcome (:

If you haven’t heard of Garcinia Cambogia then you’re in luck because you’re going to be seeing A LOT of it on my blog for the next few weeks! Also, this was set to publish over two weeks ago and yet again I failed at getting that correct so my apologies on the flood of reviews you’re about to be getting and for the delay!

Garcinia Cambogia is a supplement formulated with things like HCA (hydroxycitric acid) which blocks fat by obstructing enzymes that makes your body need fats from carbs. Typically when your body isn’t using your sugary or complex carbs right away for energy they are stored and eventually transform into those pesky fat cells. So the theory here is that this supplement is supposed to block the cells from being stored and also allow the ones you already have, to release fat lipids to be used as energy.

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Claims of this particular brand which is Dear Nature, if you didn’t catch that in the title, are that is contains the highest amount of pure Garcinia with 60% HCA concentration, clinically shown to block fat, suppress your appetite and reduce your calorie consumption. In doing this you will feel fuller longer and that should prevent any urges to over eat or binge throughout the day. It also claims to enhance your mood because GC appears to have an instant effect on serotonin levels in the brain and as a result of the mood increase and appetite suppression, your energy level should enhance.

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First impression, typical capsule and packaging. 60 count bottle, 2 capsules daily, so 30 servings per bottle. I’m used to taking 4-6 capsules a day, either 2 before each meal or 2 before the 2 largest meals of the day so just taking 2 was a bit odd for me. They had no side effects, as expected and didn’t taste or smell like anything.

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Experience and final thoughts would be that they didn’t work as effectively when I only took 2 capsules a day vs when I took 4 a day so if you’re daring like myself then I do suggest taking the 4 to see some number changes on the scale that make you smile. I lost a healthy additional amount of 2 lbs weekly with 4 daily pills vs the 1ish with only 2 daily pills. This was combined with my lower calorie diet and 30+ minutes of daily cardio!
I do recommend these especially if you’re new to dieting and to portion control as these will certainly give you the confidence and little boost you need to kick start your diet! Also, as I am not completely out of shape I noticed there was a significant change in bloating and I realized my stomach was flat even immediately after eating.

Feel free to ask any questions, leave comments or message me with any other thoughts!

*****GIVEAWAY INFO*****
All you have to do is make sure you’re subscribed to my blog, share this post and comment on this post why you want to try Dear Natures Garcinia Cambogia!

So simple! Giveaway ends 9/12/14 (:
*********GIVEAWAY INFO*********
Winner will be picked using random.org since wordpress isn’t compatible with other widgets /:

The link to purchase is pretty much everywhere but you may also click here to get your 60 ct pills for just $16.99!
Thanks for reading!

Xo,
Ana

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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Raspberry Ketones -Pure Natural Review

Hey there!

Pure Natural Raspberry Ketones claim they are not Synthesized in Lab, It is extracted from Natural Sources, No Additives, No Fillers or Artificial Ingredients and no binders.

They work by increasing the fatty acid oxidation and stimulate Adiponectin (a protein that aids in regulating Glucose level) which burns the fat and converts it into energy when needed and as a result it suppresses your appetite.  “Raspberry Ketones Works as an Efficient Weight Loss Supplement when it combined with balanced diet and Regular Exercise.”

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First impression was me wondering why they were “raspberry” ketones when they aren’t flavored and that the red capsules were refreshing! I think the packaging is simple and convenient. The product itself doesn’t have have any flavors or odors and from my experience no noticeable inconvenient side effects.
I take them as recommended, 2 capsules before each meal so 6 a day and I haven’t experienced any discomfort.

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Do they work? I do think they aid in appetite suppression. I don’t feel or look bloated after eat and mainly that is because I do not over eat or over indulge. It’s not a drastic difference because it isn’t one of those crazy weight loss pills, you will feel a difference before the weight loss is noticeable, like with any diet. I did notice an increase in my mood and also I was losing an EXTRA 1-2 lbs a week when I added this to my already lower calorie diet and exercise routine so I was SAFELY losing 3-4lbs a week.

Final thoughts would be to give it a try IF you are already exercising and eating right. I don’t think it’ll do much if you’re not actively making an effort to lose weight, it’s not a miracle pill it’s more of a booster. Overall it’s doesn’t seem to be harmful or harsh at all, and I do see a difference when using it.

Thank you for reading!

Xo,

Ana

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.