Good morning friends!
So I decided to post a fat BURING smoothie in another post instead of in addition to my 25 Minute Workout post because I wanted to make sure everyone had a chance to see it, even if they didn’t read that post.
So let’s get started,
Things you’ll need:
2 cups of ice
2 cups of spinach leaves
2-3 tablespoons avocado
20 green grapes (about 2 cups)
1 ripe pear or kiwi (chopped/peeled for either)
2 tablespoons of fresh lime juice
3/4 Cup fat free Greek yogurt (I use plain)
Add ingredients into blender and blend blend blend until desired consistency.
Keep refrigerated for up to 2 days and shake or reblend before reusing.
Under 300 calories based on ingredients I used or just download the calorie counter app and plug in your own ingredients!
Thanks for reading friends and please share pictures and thoughts on how this turns out for you!